Mindfullness

Throughout life we are presented with struggles and our minds do everything in their power to avoid them. We ignore, fight, numb, and reject the things we don’t want in our lives; the situations that are unpleasant. At some point, in the midst of our struggles, there comes a moment in which we simply cannot
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Brand new qi gong and meditation course – Illuminate with Tracie Storey – is now available on Wanderlust TV. Click here to stream now. Tracie Storey is the founder of Elemental Resonance, a platform for restorative vibrational sound healing, Qi Gong, movement therapy, conscious events and workshops. Find her on Wanderlust TV teaching a 12-series
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Dr. Drew Ramsey has appeared at events including Wellspring, Wanderlust Stratton and Wanderlust108 Brooklyn.  At the time that Dr. Ramsey and I were due to speak, the news of both Kate Spade and Anthony Bourdain’s deaths had triggered a national dialogue around mental health and suicide. Both personalities were beloved mentors to many, shaping their
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Brooklyn, you never cease to amaze. What an incredible tapestry of energy we wove together in Prospect Park on Sunday. A passerby commented to me, “This is what the world needs right now. We need to be coming together with strangers. Like this. This is how we build trust with our community again, this is
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Food has always been a big part of the Wanderlust experience: how you nourish yourself says a lot about the how you show up in the world. Whether you grow it, purchase it, prepare it or serve it… your food choices are inextricable from your personal wellness. This is why we’re so excited to be
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Wanderlust is delighted to be partnering with MNDFL at Wanderlust 108 Brooklyn on Sept 13 in Prospect Park. Look for the MNDFL crew to be onsite, hosting micro meditation sessions in their booth. Our mainstage meditation guide, Rev. angel Kyodo williams will be there, so drop by to meet the team and learn a bit
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Ayurveda is the world’s oldest holistic health system, it is the sister science of Yoga based on the mind-body connection. It is a complete way of life that guides you on how to achieve optimal health through lifestyle, nutrition, herbs, self-care, yoga, spiritual healing and more. The word Ayurveda in Sanskrit translates to the ‘science
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We’re back to school and we’re #backtogether. The month of September is packed with 108s from NYC to Lisbon, and is truly about the power of Wanderlust community. Get (virtually) prepped for the month of reconnection with like-minded souls. Warm-up to 108 Flowwith Hannah Barrett Join Hannah Barrett for this dynamic vinyasa flow as you
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We’re just about a month out from the first Wanderlust gathering in a long, long time. If that isn’t incentive enough to join us at Wanderlust 108 Brooklyn, how about a gratis pair of $100 Sweaty Betty leggings? Yeah, we’re not kidding. Sweaty Betty is graciously offering their famed high-waist Power Leggings (with the blue celestial dot pattern) to every purchaser of a Premium ticket ($45
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Sadie Nardini has appeared at Wanderlust events around the world, and now has a brand new course on Wanderlust TV, produced in collaboration with Backline to support mental, emotional and physical health of touring musicians and those who support them. Grab a free 14-day trial to check out Sadie’s short and powerful practices in “Backline:
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Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020 Lisette Cheresson & Andrea Rice. As August sees summer heating up, we find ourselves strutting our stuff on the beach, around
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It’s peak summer and after the year we’ve had, it’s time to MOVE. From trying something new on the mat, to getting outside with your WLTV in the palm of your hand, here are our picks for the best classes and courses to get you moving this month: The FIXX with Devon Young If you’re
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