10 HEALTHY Air Fryer Recipes that are EASY AND Yummy!

Workout Meals
Looking for some healthy air fryer recipes? I got you! You can make almost anything in your air fryer! It doesn’t just have to be the traditional fried foods! I’m sharing 10 of YUMMY & healthy recipes that I adapted for cooking in the air fryer!

Thank you for all the support, subs & positivity! I have a FREE download for you that has the top 18 air fryer tips PLUS I have a list of all the recommended internal temps for meats & baked goods. Use your instant read thermometer & you’ll get the meal right, every single time! Sign up here & I’ll email it to you! → https://bit.ly/air-fryer-tips

Thanks for being here! xoxo – Cathy
5 More Health Air Fryer Recipes: https://www.youtube.com/watch?v=Y0MGex6JSAM
Healthy Air Fryer Recipes Playlist: https://www.youtube.com/watch?v=k4wyggcs_QI&list=PLtE0v7k4B7O-vqU0e-PHpiL62V-iZ06ax&index=4

✅ Roasted Broccoli
300˚F/149˚C for 10 min – optional, 1 more min w/ oil/s&p at 400˚F/200˚C

✅ Balsamic Chicken & Veggies

Tasty Air Fryer Chicken and Veggies with Balsamic Marinade

✅ Honey Garlic Air Fryer Shrimp

How to Make Air Fryer Honey Garlic Shrimp

✅Crustless Quiche
Sausage (I decased 4 links) – cook in air fryer for 3 min @ 350f/176c then 3 more minutes @ 370f/187c
Steam about 3 ounces spinach in microwave & 1 tablespoon water for two minutes in microwave (covered)
small handful of your favorite cheese(s)
1/3 cup milk added to 3-4 beaten eggs with a 1/4 teaspoon salt & dash of pepper, pinch of nutmeg.
Place cooked sausage on air fryer pan (approx 7″ wide), then top with spinach & cheese. Mix up eggs, milk, & seasonings & pour on top of sausage/spinach/chs.
Cook at for 350f/176c for 12 minutes or until toothpick comes out clean

✅ Air Fryer Sweet Potatoes

Easy Baked Sweet Potatoes in the Air Fryer

✅ Air Fryer Salmon

Air Fryer Honey Mustard Salmon Recipe

✅ Air Fryer Zucchini Bites
Modified from: https://fabulesslyfrugal.com/recipes/cheesy-zucchini-bites-recipe/
air fry for 15 minutes at 380F/195C

✅ Air Fryer Pork Tenderloin
1 1/2 pound pork tenderloin marinades for 30 min to 8 hours in: 3 tablespoons balsamic vinegar, 2 tablespoons soy sauce, 1 teaspoon lemon juice, 2 tablespoons brown sugar, 1/2 tablespoon pepper, 1 teaspoon kosher salt, 1 teaspoon dried rosemary, 1/2 teaspoon onion powder & 1/2 teaspoon garlic powder. Roast on air fryer parchment paper for easy clean up at 400f/204c for 15-20 minutes or until pork registers at 145f/62c, rotating once half way thru cooking.

✅ Air Fryer Savory Chickpeas
1 15 oz can chickpeas (garbanzo beans) drained. 1/8 teaspoon each of garlic & onion powder & 1/4 teaspoon each of cinnamon & smoked paprika. 390f/198c for 5 min, spray w/ oil, then 5 min, shake, 5 minutes, add 1/2 of seasoning, 2 minutes. Pour in bowl & stir in remaining seasoning.

✅ Air Fryer Honey Mustard Chicken
Modified from https://fabulesslyfrugal.com/recipes/honey-mustard-grilled-chicken-recipe/ – air fry @ 380f/193c for 8-12 min

Subscribe to my channel for more FAST & EASY Air Fryer recipes & tips! → https://www.youtube.com/user/FabulesslyFrugal?sub_confirmation=1

ALL my Air Fryer Recipes: https://www.youtube.com/watch?v=1h_QIGq8MWM&list=PLtE0v7k4B7O8r4txOrO73irG41XDqeat3

How to Use an Air Fryer: https://www.youtube.com/watch?v=_M9_BvScgtk&list=PLtE0v7k4B7O_72_–TaqFC_jEUlL7mJoy

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Favorite Air Fryer Tools: →
(these are affiliate links, which means I get a small commission off your purchase, at no extra cost to you!)
🔻🔻🔻🔻🔻
Cosori Air Fryer: https://amzn.to/34KtfOL (Model # CP158 and CP358) or https://cs.vesync.com/t/d (use coupon code CATHY15)15% off
Cosori Accessory Kit (use coupon code CATHY15) https://us.vesync.com/product-detail/313?utm_source=KOL&utm_medium=YT&utm_content=1647&utm_campaign=AF&_channel_track_key=9qoqdakc
The Oil Sprayer I LOVE now: https://amzn.to/3ehdvc7
Unbleached Parchment Paper: https://amzn.to/3v25lKP
Instant Read Thermometer: https://amzn.to/3hxLYm8
Kitchen Scale: https://amzn.to/2AK0AhP
My Favorite Knife: https://amzn.to/31glNea
Bag Holders: https://amzn.to/3tdSPpp
Spatula Set: https://amzn.to/30SZ4Ut
Avocado Oil: https://amzn.to/2JYYSNW
Ramekins: https://amzn.to/2VHomSn
Silicone Cupcake Liners: https://amzn.to/2JTApt4
Silicone Egg Bite Pan: https://amzn.to/3mMxMbh
Oven Safe Glass Containers: https://amzn.to/33Px2e5
Air Fryer Accessories: https://amzn.to/3lFP1cY

My Amazon Store with Favorite Items in My Kitchen: https://www.amazon.com/shop/fabulesslyfrugal

⏱️TIMESTAMPS⏱️
0:00 Healthy Air Fryer Recipes
0:53 Frozen Broccoli in Air Fryer
1:39 Balsamic Chicken & Veggies
3:53 Honey Garlic Air Fryer Shrimp
5:10 Crustless Air Fryer Quiche
7:18 Air Fryer Sweet Potatoes
8:06 Air Fryer Salmon
9:30 Air Fryer Zucchini Bites
10:47 Air Fryer Pork Tenderloin
12:37 Air Fryer Savory Chickpeas
14:01 Honey Mustard Chicken
15:16 MORE Air Fryer Recipes

#airfryerrecipes #healthyairfryerrecipes #fabulesslyfrugal

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