Virabhadrasana 1 | Warrior Pose 1 – Step By Step | Yoga For Beginners – Yoga With AJ

Virabhadrasana or Warrior Pose is an asana commemorating the exploits of a mythical warrior.

With AJ learn how to do Warrior Pose step by step, which will help you strengthen and stabilize the muscles of your feet and knees, also strengthens the shoulders, arms, and the back.

Yoga Instructor : Aparajita Jamwal AJ
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

For More Updates
Like us on Facebook :
Follow Us on Twitter :
Follow Us on Instagram :
Follow Us on Pinterest :

SUBSCRIBE for more videos:

Like us on Facebook:

Follow Us on Twitter:

Follow Us on Instagram:

Follow Us on Pinterest:

Products You May Like

Articles You May Like

Effective Tips to prevent breast cancer | Dr. Hansaji Yogendra
5 Home Workout Mistakes – KILLING YOUR RESULTS! – ep2. Butt Workouts
Lizzo Wants to Help Girls Struggling with Self-Confidence
Work lunch round-up! 7 healthy lunches for work (hot and cold) perfect for the #wwgreenplan.
3 Delicious Heart Healthy Recipes – #OurHearts

Leave a Reply

Your email address will not be published. Required fields are marked *