Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra

Yoga
Practicing a dinner routine will keep your body relaxed and assist you in getting a good night’s sleep. Watch the video to learn some helpful habits you can follow pre-and-post-dinner.

Click the link below to visit our website –
https://theyogainstitute.org/

Register for our 200 Hour Online 1 Month TTC by clicking the link below-
https://theyogainstitute.org/one-month-ttc/

Register for our 21 days better living course by clicking the link below –
https://theyogainstitute.org/21-days-better-living-course-online/

Watch our video on “The Best Bed-Time Practice to Change your Personality | Dr. Hansaji Yogendra” by clicking the link below:

Subscribe to our channels to stay updated:
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/the-yoga-institute-official/

#DrHansaji #TheYogaInstitute #TheYogaInstitute_LifestyleManagement #dinnerhabit #dinnerfood #sleeping #hygiene #goodhabit #dinner #yogicfood #yogiclifestyle #dinnertime #whatoeat #bettersleep #sleepbetter #habits #eatright #yoga #eatbetter #healthydiet #yogicdeit #nightsleep #dinnerroutine #goodnightsleep #helpfulhabits #prediner #postdinner #healthysleep

Products You May Like

Articles You May Like

Pasta Sticks Are a Thing and We Can’t Stop Thinking About the Endless Flavor Possibilities!
Kim Kardashian and Rihanna: The Looks that Broke the Internet
Professional Ballerina’s Workout Routine While Stuck At Home (ft. Isabella Boylston)
Will Eating Almonds Help With Weight Loss? I Tried It For 3 Weeks to Find Out
Work Your Core and Get Your Cardio in With 3 Intense Instagram Live Workouts

Leave a Reply

Your email address will not be published. Required fields are marked *